Join WATERSPIRIT and Melinda Applegate, a certified Asian healing arts practitioner and qigong instructor for a 10-week series of classes. Melinda’s years of study and practice in traditional Chinese medicine gives a depth to her teaching as she guides us through a series of moving meditation classes with focus on the five elements. We will start with easy warm up stretches, towards powerful flowing movements and end with a mindful mediation to cultivate Qi. Drop in to an hour class $18 or sign up for all ten $150. Sign up early registration for $135. Space is limited.
Thursdays, Starting on February 8
10 Sessions 8:30am—9:30am